Yet another diet pill has been discovered on the market – Apidexin. It seems like I am constantly finding new weight loss solutions that are saturating the internet. I am convinced that not all of these pills are effective when it comes to weight loss. It also seems that all of them have outrageous claims about their effectiveness. The purpose of this review is to critique Apidexin from an unbiased viewpoint to determine if does, in fact, aide in weight loss. I have decided that I cannot trust the “testimonials” posted on the websites – more than likely they are friends and family of the manufacturer. I have decided to research the actual ingredients that are contained in the pills to determine if they produce the results that are claimed. I have also searched for others’ experiences with the product. Testimonials are a great source of information as long as you can be assured they come from unbiased consumers. I have found several testimonials – excluding the main Apidexin.com website – which users have left.Ingredients – What makes it Work?Upon researching the ingredients of Apidexin (click here for a full list as well as explanations), I was actually surprised to see how many health benefits the pill offered aside from weight loss. Many of the ingredients are used to lower cholesterol, increase blood circulation, and of course increase lipolysis (the burning of fat). I do admit that all of these benefits do contribute to weight loss eventually; however, I was impressed that the manufacturer included many ingredients to improve your overall health. This leads me to believe that it isn’t just a quick scam, but they are genuinely concerned about the health of their consumers. I also noticed that several of the ingredients were created for special use and were “top of the line”. One particular ingredient that caught my attention was the inclusion of Wakame Seaweed. It is an ingredient that fights abdominal fat in adults which is one of the most common areas for people to carry extra weight. That is an excellent place to begin the battle with obesity. The downfall to researching the ingredients – the same downfall that exists with most pills – is the list of ingredients does not include the amount of each ingredient. I have read that many of the ingredients are pretty outstanding; however, I cannot guarantee that the amount contained in the Apidexin blend is sufficient for the results found in the research.Testimonials – The TRUTH!As mentioned earlier, I have also searched the web for testimonial of Apidexin. Testimonials other than the ones claimed on the Apidexin homepage. I have copied just a few of the thousands that I found and included them in this review. I have attempted to be fair in the ones I chose to include. My sources include ebay feedback (this cannot be edited or altered by anyone other than the source and is available for all to see) and other articles and reviews that have been posted.Is it worth the money?The value of a diet pill is extremely hard to judge because diet pills in general have a markup of over 1000%! That means that someone is definitely making some money! It is also hard to determine the general cost of a pill bottle without knowing the quantity of the ingredients or the amount that is ordered (bulk orders of course would reduce the cost). After researching the general cost of some of the ingredients, as well as comparing it to other pills, it is fair to conclude that the price for Apidexin is reasonable. The best price I could find was $49 and less if you buy several bottles. With several pills out there that exceed hundreds of dollars per bottle, I would consider Apidexin a great deal if it does what it claims – isn’t the general goal to lose weight?Conclusion – Is it Trustworthy?The ingredients seem to speak for themselves. Everything contained in Apidexin is of top quality and has some very impressive health benefits. Of course, I did find a few consumers that claimed the pill did not work for them; however, they were just a few among thousands that were very pleased with the product and claimed to experience good weight loss. It sounds like an overall safe investment.apidexin.orgbuyapidexin.com
5 Diet Plan Saving Tips !
Guilty and frustrated from cheating on your diet plan? These diet plan saving tips will keep you on track!
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It’s nine thirty at night and you have followed your new diet plan perfectly to a tee all day. A pizza advertisement comes on the commercial break of your favorite show and you notice it is close to your next mealtime.
Up to the kitchen you go to eat your next meal. When in the fridge pulling out your nicelyprepared diet plan meal, you notice some left over Fettuccini Alfredo your wife or roommate brought home. Sure looks good you think as you catch a little bit of saliva about to drip on your shirt!
“Just a little taste won’t hurt my diet plan,” you justify…
“ I’ve stuck to my diet plan all day……”
A little taste and before you know it you tell yourself the extra carbs and calories will be a good boost to your workout tomorrow!
An hour later your gut is stretching and Indigestion plagues you from cheating on your diet plan!!
“I should have stuck to my diet plan!” is going through your head as you lay down to have nightmares of a fat ass! “Tomorrow I’ll stick to my diet plan “, you chant in your head!But you fall from your diet plan only a day or two later!
The occasional stray from your diet plan can really add up!And billboards,tv’s, radios and people are everywhere pushing fast foods and junk to sabotage your diet plan!
Here are five diet plan saving tips to arm yourself against the onslaught of the Cheating War!
Diet Plan Tip #1 – Eat Slowly – Take your time when you sit down to eat.
The chances you will stuff yourself or overeat diminish and you will reach the point of satiety much more quickly if you eat slowly!
The more you are satisfied with what you have eaten the less likely you will continue to think of food. That chocolate Black Forest cake won’t be as tempting either!
Diet Plan Tip #2 – Have Delicious Meals That Fit Your Meal Plan Prepared Ahead Of Time.
Having meals prepared ahead of time makes it convenient to eat according to a plan and on schedule.
You can make it more convenient to stick to your diet plan than it is to eat that bag of candy by having your diet plan meals prepared and available when it is time to eat– and when you gethungry.
Diet Plan Tip #3 – Get Used To Eating For Your Purpose Instead Of For Your Taste Buds.
Satisfying your taste buds when you get the urge to gorge down a Big Mac will never develop a healthy, lean, muscular physique! Keep in mind you are eating to develop a lean, healthy muscular physique every time you open your mouth! The temporary taste satisfaction of a jelly-filled donut will be gone real fast but the empty calories you just devoured can defeat a whole day’s worth of bodybuilding effort!
Diet Plan Tip #4 – Be creative with your cooking to make sticking to your diet enjoyable.
Ideally, with proper preparation and some reciperesearch you can create delicious mouth watering meals that meet your diet plan criteria. Learn to cook. Employ spices from other parts of the world. India and China are twocountries with interesting choices to really spice up your diet plan. When you don’t have to force feed yourself with your nose plugged the chances are much higher you can stick to your diet plan more easily!
Diet Plan Tip #5 – Drink Water.
Drinking water between meals can help to reduce your hunger pains temporarily by giving a sense of fullness. For those of you that sabotage your diet plan munching here and there,keeping a water bottle with you wherever you go can really help.Just sip away when its oral satisfaction rather than hunger driving you.
A Quick Look at Some of Today’s Most Effective Diets
The idiot-proof diet is all about calorie shifting. That is, in this diet, you shift your food intake throughout the day instead of eating just 3 meals a day. The diet is popular because it’s actually very easy to follow and there are hardly any restrictions when it comes to the types of food you can eat.
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The Idiot-Proof Diet
The idiot-proof diet is all about calorie shifting. That is, in this diet, you shift your food intake throughout the day instead of eating just 3 meals a day. The diet is popular because it’s actually very easy to follow and there are hardly any restrictions when it comes to the types of food you can eat.
The ‘calorie shifting’ model takes place because you eat every two and half hours. The theory is that because your body is consuming calories (energy) constantly throughout the day, it’s always in ‘burning calories’ mode instead of the ‘saving calories’ mode.
When you sign up for the diet, you get access to a diet handbook, an 11-day diet-plan and a diet calculator. You get to pick what foods you like to eat so don’t think that you’ll be tarving in this diet!
NutriSystem
The NutriSystem way of dieting is all about proper meal planning. People love this diet because it takes away the burden of trying to figure out what to eat during their dieting phase. You see, a lot of people actually get confused as to what they can eat when they want to lose weight. That’s not really surprising because there’s so much information out there and for every yay sayer, there is a nay sayer so it’s really tough to know what to eat.
However, with NurtiSystem, they do all the meal planning and portion controlling for you. You just need to sign up to any of their diet programs (e.g., Women’s Program, Men’s Program, Vegetarian Program, etc.) and order a multi-day (usually for 28 days) diet program.
After you choose your diet program, a menu is presented to you and you simply choose what you want to eat. The meals are then delivered to your doorstep at various intervals during your diet program.
The South Beach Diet
The South Beach Diet is popular because the name alone conjures bikini-clad bodies! Add to that the fact that it was founded by a cardiologist, Dr. Arthur Agatston, then you have a sort of ‘doctor recommended, doctor approved’ seal on the diet as well.
At first glance, the South Beach Diet looks a lot like the Atkins Diet in the sense that it restricts carbohydrates during the initial phase of the program (there are 3 phases). The first phase (14 days) encourages ‘normal eating’ in the sense that you can pretty much eat whatever you want but you must NOT eat bread, rice, potatoes, pasta, or baked goods. Fruit is also not allowed. No sugar. No alcohol.
The second phase allows you to SLOWLY introduce these items back into your diet but at lesser levels that you consumed them before of course. The third phase is more about general maintenance.
Weight Watchers
Probably one of the longest running diet programs out there is Weight Watchers. It believes in the overall approach where food, exercise, behavior and support are addressed.
Weight Watchers is known for advocating a point system for foods. Using this system, one calculates the calorie intake of the foods he or she eats. The number of points you can have in a day varies depending on your weight. The beauty of the program is that there are no gut-wrenching food restrictions so you never feel deprived of anything. However, the point system teaches you how to balance your meals so that even if you indulge on one food item, you don’t go overboard and consume too much in a day.